| Category |
BMI Range |
| Underweight | < 18.5 |
| Normal weight | 18.5 โ 24.9 |
| Overweight | 25.0 โ 29.9 |
| Obese (Class I) | 30.0 โ 34.9 |
| Obese (Class II) | 35.0 โ 39.9 |
| Obese (Class III) | โฅ 40.0 |
โ ๏ธ Disclaimer: BMI is a screening tool, not a diagnostic measure. It does not account for muscle mass, bone density, age, sex, or ethnicity. Always consult a healthcare professional for a comprehensive health assessment.